Alright, what have I been up to lately?? I'm thinking of ways and means to shed off my extra fats. Yesterday I rose up to a bright sunny day and decided to go swimming. However, the minute I went to wash up and get ready, the dark clouds appear. So in the end, I stayed at home to do my research on fat loss program.
Today, the sky was great. So I went to bathe and get ready for the pool. Went to get a new pair of goggles and I proceeded to the pool. After my 15th lap, I strained my left arm muscles. So I swam without using my arms for the next few laps. Just as I was resting and waiting to complete my 20th lap, there was a sudden downpour and lightning flashed. I was scared man! So I quickly swam to the other end to complete my last round and went to bathe. Thank God that I managed to hit my target of 20 laps before it started to rain. God is good! I've finally took the 1st step to a healthy living. Salad for dinner tonight!
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